Therapy for You

I am an experienced and highly qualified therapist with over 11 years of experience in providing therapy for anxiety, depression, and trauma. I have a Master's degree in Counseling and am a Licensed Clinical Mental Health Counselor (LCMHC), and I have extensive knowledge and experience in providing evidence-based therapies.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Accepting New Clients for Online Therapy

I am a Certified Clinical Anxiety Treatment Professional (CCATP). I use Cognitive-Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to support you in finding strength in recovery from anxiety or OCD. I am also trained in Acceptance and Commitment Therapy (ACT) as well as Eye Movement Desensitization and Reprocessing (EMDR) for trauma. That negative noise of anxiety is hard to ignore. You are not a bad person; you are not a failure and you are not alone. I am here to help and would love the opportunity to support you towards better management of your anxiety and depression and move towards recovery. Contact me today and we can begin improving your life by putting you back into control.
Matthew Kirby, LCMHC
Therapist

Services

Supporting you towards better health...

  • Anxiety
  • Depression
  • Trauma
  • LGBTQIA+
  • Burnout
  • College Mental Health
  • PTSD
  • Transgender Issues
  • Neurodivergent
  • ADD/ADHD

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Strength-Based
  • Trauma Focused
  • Mindfulness-Based Stress Reduction (MBSR)
  • Compassion Focused
  • Acceptance and Commitment (ACT)
  • Exposure Response Prevention (ERP)

Insurance Accepted

  • Blue Cross Blue Shield NC
  • NC State Employee Health Insurance
  • Aetna

Fees

  • Typical Fees: $85 - $150